How to Meet Your Self

by Dr. Nicole LePera

Sarah's take

I love "How to Meet Your Self" because Dr. LePera offers not just insights but practical exercises that empower readers to peel away the layers of conditioning and embrace their true selves. This book is perfect for anyone on a journey of self-discovery, especially those seeking a deeper understanding of their identity and the courage to break free from limiting beliefs.

About the book

A transformative workbook that guides readers through practical exercises to identify and break free from unconscious patterns that keep them stuck in cycles of unfulfilling relationships, self-sabotage, and disconnection. Dr. Nicole LePera offers a compassionate roadmap for peeling back layers of conditioning to rediscover your authentic self, helping you move from reactive living to conscious choice-making in all areas of life.

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